Lol today in mma class i tripped on my feet during the jogging warm up. Ahwell at least i got some good work in.
Got rolled and controlled by a bunch of dudes as big and stronger than me during sparring.
Good shit though.
Now i go for my night bike ride
Back up to 240 
Only 40 lbs to lose to meet my lose 50 lbs
Anybody know if i should be shitting more? This all fish diet with greens has me taking 30 min dumps lol
Millenia mma is the chillest gym i have been too, but the workout is brutal
Yeah spinach, bitter melon, romain lettuce, carrots, chale, arugala, green beans
I have cut back on rice, but my gosh i feel so much better
protein drinks make me fart bad and piss like a fuckin racehorse.
ive been drinking up your massā¦one of the few protein drinks i find to be 100% peanut free http://www.google.com/search?q=up+your+mass&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a#q=up+your+mass&hl=en&client=firefox-a&hs=Rfg&rls=org.mozilla:en-US:official&prmd=ivns&source=univ&tbm=shop&tbo=u&sa=X&ei=AeJuTvezEIPt0gGQzIGyCg&ved=0CFkQrQQ&bav=on.2,or.r_gc.r_pw.r_cp.&fp=aaceb8d720971957&biw=1280&bih=666
i fuckin almost died drinking the tapout stuff. needs a fuckin giant ass label that reads āWE MAKE THIS SHIT WIT PEANUT MACHINERY GABRIELā¦YOU GONNA DIE!ā
I literally had to throw up to lessen the impact of the allergy.
I have taken multivitamins for the past 4 weeks, my piss is this weird ass neon orange, according to joe rogan this is normal
wowā¦that is like the super duper allergen free protein drink. i wonder if my vitamin store sells it. im really curious if it tastes goodā¦its super cheaper than mine but i really love the taste of up your mass.
Ok, well i drink at least a gallon a day
Anybody else got ellenberger going down to shields via decision?
Frank Mir as a top 5 heavyweight is fucking hilarious. Heās top 10, iāll give that fucker his dues but top 5? Cāmon son. And Mir/Overeem would end up with Mir getting the elephant man treatment. Dont be surprised if he tries to stand and trade with Reem if they do fight.
roger gracie owns a school about 5 miles away from where i live. iāve been wanting to join an mma club for a long time but iāve heard the gracies are expensive. is there that much of a difference between being taught by a gracie or some random (but legit) BJJ black belt?
You seen his ass get knocked out right? That is what you learn with the higher tuition classes.:badboy:
I doubt there is a difference. I remember Marc Laimon shitting on the Gracies, saying they were out of touch or some shit. You will learn what you want to learn.
lol, i saw it right after my post. oh well. i guess it doesnt matter then.
Roger Gracie is the best brazilian jiu jitsu practitioner in the world today, and may be the best in history. Turning him down would be like turning down a chance to train PERSONALLY with Manny Pacquio and refusing because you didnāt think his boxing would help you in MMA.
Personally, I would blow up an orphanage for the honor of calling Roger my grappling coach.
I dunno if you can flat-out say that Roger Gracie is the best BJJ practioner in the world, but it looks like he will end up being the best Gracie yet.
Roger is part of Gracie Barra, which is the biggest family of BJJ academy started by Carlos Gracie Jr. They will drill fundamentals into you early. You might get more rolling time and exposures to more techniques early if you joined a MMA gym, but Gracie Barra is probably a lot better if you plan to continue BJJ in the long run.
Another cool thing about Gracie Barra is that you can train in a academy in different city, state or country as long as you are a member.
I dunno if you can flat out say that he wasnāt being sarcastic, lol. Had that tone to it, to me. Then again some of the stuff you read in hereā¦
calibur is pretty serious when it comes to bjj. dont think he was jokingā¦alot of people regard roger as the best bjj guy in mma.
I always heard Marcelo Garcia was the best.
Marcelo Garcia is gdlk, but him and Renzo Gracie are better at no-gi, and Roger Gracie is better at with gi. Rodolfo Vieira is probably gonna start blowing up opens with fair consistency, too.
But whatever, theyāre all light years ahead of me lol.
EDIT: Just learned that Samuel Braga will be giving a workshop on Thursday. AHHHHHHHHHHHHHHHHHHHH!!!
marcelo is the god of nogi in eddies eyes lol. like you can see that nigga gettin a boner talkin bout marcelo.
i loved these 101 vids of eddie. entertained the shit outta me.
Did anyone watch Strikeforce from July? Did it have any good matches in it?