-- Weightlifting & Nutrition Thread -- v9.0 Optimized

Why is protien so damn expensive… anyone know of any cheap sites?

how much do you spend on whey?

Try bodybuilding.com

They have some of the lower prices on the net. Optimum Nutrition for the win.

Good job romie, you’re looking a little soft but so am i at the moment. gotta get back into it.

About $12 for a 32 oz container.

$12 for 1kg, thats really cheap where did you buy it from?

Good old Walmart. I’d include Vitamin World, but my local location went out of business. They had way more flavors than just Vanilla and Chocolate :sad:…

are you sure that quality whey you’re buying? not that I hate Walmart but I’ve heard stories.

I am proud to say that less than a year ago, I used to be a scrawny 110lb who could barely bench 100 lbs. Now 10 months later, I’m a 130lb all muscle who can bench 2 plates (225lbs). I can squat 250 lbs+. I feel alot more confident about myself than before and the chicks keep coming and coming.

I’m not sure…it’s Body Fortress brand.

I’m supposed be taking at least 200g of protien per day. Its pretty expensive getting that from meals and supplements.

SYNTHOL…HEEEELLLLLLLLL NOOOOOO!!!
I would not even touch that shit if someone gave it to me and paid me $1000. to try it!!

When I hear the word synthol, it reminds me of that freakin idiot Greg Valentino from New Jersey with the worlds biggest arms. It looks absolutly gross and exreamly fake!!

http://www.t-nation.com/findArticle.do?article=211hate

…ugh…

anyone a good (cheap) online store that sells supplements? i know theres gotta be online retailers that are cheaper than gnc (even w/ their 20% off)

I think bodybuilding.com is pretty cheap. I got Optimum 100% Whey for like maybe 16-17 bucks…that lasts about a month (I only drink once a day, though). No idea on how good it is, since i jsut started, though.

Pfft. Yea, site injecting made him like that. I’m guessing it’s one and a billion chance that happened, cause nobody else who spot injects get those results:rolleyes:

The man is full of synthol, why can’t he just come clean.

Spot injections don’t actually cause localized growth, at least with anabolic steroids…otherwise we’d all have huge asses. I take measurements regularly, especially pre and post cycle and I grow proportionately, even though I only rotated quad shots last cycle…

Synthol on the other hand…has no anabolic properties…at least not the kind on the market today…it’s just MCT oils that stay deposited for sometimes years…causing uncontrolled growth…in greg’s case it doesn’t even look like muscle to me anymore…just ridiculous and fake…all his pics are real but look photoshopped from hell…

stop hatin on gregg

That guy looks absolutely ridiculous. At least he knows hes a freak who belongs with other carney.

:lol: he rminds me of that retarded villain from Jojo’s bizarre adventure series 2 . The guy with a car …that hunts down jotaro and company :lol: …