-- Weightlifting & Nutrition Thread -- v9.0 Optimized

Neither…LOL. Its from Deca and oral winstrol. I’m not going to lie and tell you a bunch of shit like I’m natural or something along those lines.

I’m on the gear twice a year for 8 weeks, usually getting ready for a show.

Once my oils come out next week and I start tanning more, the acne will go away!

BTW, thanks for the compliment Mullah. My arms are 17, not sure what my quads are??

nice body, i would say that the hamstrings need more work, and also the traps…but good shit…how much weight do you lose when you are off the juice???

im outi

Roberth

Haha. Cool. At least you’re honest about it.

Natural tan or bottle?

Nice lats too. Hammies and lower back need some work. Hit up those deadlifts on the off season.

Deca and winny together?? Did you do that intentionally to keep ur joints in check?? Or do you just like those two compounds??

Man it happend again…Random guy trying to bench lift weight he couldnt get up by himself,and he couldnt push up when it came down…2 female trainers helped him remove the weight:lol:

I wish I could bring a camera to the gym and record all the funny drama when stuff like that happen , but they are banned now , including phone-cams, cause somebody was reported in the locker room secretly taking pics when everyone thought he was on the phone. :amazed: :sweat:

how tall are you juicemonkey?

Yes, exactly!! The deca keeps my joints in check since I’m on winny and as I slowly drop more bodyfat and water.

Also I like the lower androgen drugs because as you can see my skin reacts very poorly to high andrgen stuff like sustonon and Dball. I break out like crazy and I’m very oily, so I do prefer the milder stuff.

Plus I really don’t lose any size when I’m off the gear, I only lose some strength.

I see alot of people get on ALOT of very anabolic shit and they like lose 20 lbs when they come off! Then they get depressed and get right back on because they can’t mentally handle the big change, so its almost like there on the shit ALL YEAR round!

I personally do not want to get caught up in that cycle, so I’m happy with my milder stuff for a short time!

BTW: I’m 5.8 which on a national level I really should be in the light heavy wt class instead of middle wt, but I really dont think i would even feel confortable at a off season wt around 215~220lbs.

My off season weight right now is around 190~195.

I’ll post my 2 weeks out pics after I come back from the ARNOLD CLASSIC this coming weekend. I broke down this year and paid $250 for 2 tickets to the night show, cant wait to see those pro’s in person!!

it is interesting that you do not lose any weight when you are not using it…i see dudes at my gym just fucking shrink like 20+lbs in a very short period of time, it is incredible actually LOL…

im outi

Roberth

You shrink when you stop using steroids cause you dont work out as hard and you dont eat as much.So you gotta “Stay Hungry”

well i signed up for a 3 yr plan with 24 hour fitness today. my motivation for going to the gym is to not waste so much freaking money.

You just need some synthol in your bis and delts 2 weeks before a contest and youll be a real winner.

Somewhat ot: Guys, I visited a supplement store that was going out of business to stock up on whey protein powder, and got a free container of…checks container…L-Glutamine. What does it do, and how best should I use it?

Its a amino acid good to take before bed time stops anti catabolic shit.

Oh, ok. Sweet! Uh…that dude in your av is making the same face my dad did when he broke his finger…:rofl:

Just wanted to post some updated pix. I had started working out 3 weeks ago. I’m starting my 4th week this coming Monday.

Here’s a pic of me 3 wks ago

http://i4.photobucket.com/albums/y150/hav1k007/Picture083.jpg

I’ve been on a strict diet and working out 6 days outta the week. Here are some pix of me today. I know i’m very thin. I have a FAST metabolism. So i’ve been eatinf 4-6 times a day with no suppliments. Just eating a lot of meat/potatoes/eggs etc…here’s a pic…Post opinions…

http://i4.photobucket.com/albums/y150/hav1k007/d0ce2361.jpg

I would swap winny for equipoise and deca for a low dose of a test base like prop for a good cutting cycle…equipoise is as good for joints as deca but doesn’t carry the same sides…

Believe it or not winny does drastically increase collagen synthesis giving you larger ligaments and tendons…but it decreases collagen cross linking integrity, making ur tendons more brittle and more likely to tear under great stress…when you use another compound like deca or equipoise you are better off, but I personally would never use winny…but whatever you think suits you best…if you’ve had no problems in the past then don’t worry about it…but if you ever want to change things up then you might give prop/EQ a try, you may really like it…I would recommend 150mg prop/600mg EQ EOD…drop the EQ at least a week before the prop as it has a pretty long half life as does deca…

It’s the most abundant amino acid in the body…it’s good to take at any time in the day as it hastens recovery and supports a healthy immune system among other things…If I was to take it, it would be mixed with every protein shake…

You just lost all respect and credibility with this statement…unless you were just kidding…

I need some help proto. I’ve been lifting for several years now, and a problem had developed.

Although I’ve never done steriods, I now have acne on my back and shoulders. I need to get this shit off!

First, does anyone know how this could have happened? Note that I don’t grow hair on my shoulders or back, so it’s not a shaving thing. And again, I never did steroids.

Second, what’s the best way to rid yourself of it quickly? Note that tanning is not an option really (I’m mixed).

My doctor has told me it’s from sweat and junk clogging the pores on your back and shoulders. I’ve gotten it too.

Wear cotton shirts to help absorb to sweat and sleep with your shirt off so material wouldn’t collect in there while you’re sleeping.

Romie you got a picture to put on the celeb face recognition site but not for your own thread? shame on you for holding out on us.

The best I could do body wise is from my camerphone, which sucks. My brother has my digitial camera so I can’t take clearer pictures. This is the best I have

http://i18.photobucket.com/albums/b132/amitnaipaul/465793500_l.jpg

http://i18.photobucket.com/albums/b132/amitnaipaul/02-07-04_1150.jpg

Face wise, this is all I have

http://i18.photobucket.com/albums/b132/amitnaipaul/1.jpg