The world record raw bench-press is 715lbs. by a guy named Scott Mendelson and he also broke the world record with the bench press of about 1,015lbs.(shirted)
Those are some CRAZY fucking numbers. I canât even imagine doing 400, nevermind 700 lbs with no shirt. Jesus.
BTW, Magnus. When I say aesthetics, I donât mean size. I mean, being lean and ripped, and also being symetrical. Because of that, I go by a different routine all together. I want good proportion to all my muscles and clear definition, as well. Because of this, I do a totally different style. But, again, to each his own! 
WTF??? I seriously doubt any shirt is going to help a guy bench an extra fucking 300lbs:confused:
My raw bench is 390 and with a shirt, I can barely get 415!!
man you might need to train in your shirt moreâŚyou should be getting way more than 25lbs out of it!!
What the hell does the shirt do again? It keeps you in a weird form, and is very rigid⌠but can someone explain to me what it is? Does it help with muscle development or is it just for putting up big power numbers?
it is just for putting up big numbersâŚessentially the shirt acts as a spring, so when you come down with the bar, it is way easier to push it upâŚ
and shirts will help a guy bench an extra 300lbs LOL, just take a look at the world recordsâŚ
im outi
Roberth
LOL Itâs called a âbench shirtâ for a reason. Also, you canât just put on a bench shirt and think you can magically lift over 200 more lbs. than what you can do raw. You have to TRAIN in it. And I must ask, have you actually worn a bench shirt?
ARE YOU FUCKING KIDDING MEâŚLOL. Read my quote above idiot,
âMy raw bench is 390 and with a SHIRT, I can barely get 415!!â
Iâve competed in over a dozen APF meets and never placed under third!
Like I said before, there FUCKING NO WAY A SHIRT IS GOING TO ASSIST ANYONE 300 EXTRA POUND ON THE BENCH!!
At most if your wearing a double ply denom shirt, it might help up to 150lbs to 200lbs, but I ONLY WEAR A OLD ASS SINGLE PLY âINZERâ NYLON SHIRT, THATS WHY ITS ONLY ABOUT 25 LBS HELP. Plus in a meet you actually have to pause it a full second on your chest before you can lift, which make a big difference.
Next time you talk shit to someone, you might want to do your research on the person first douch bag:rofl: Oh yea, i forgot you can squat over 700lbs and have no pics to prove itâŚLOL
http://www.shoryuken.com/forums/showthread.php?t=73454&page=42
http://www.shoryuken.com/forums/showthread.php?t=73454&page=47
http://www.shoryuken.com/forums/showthread.php?t=73454&page=49
Your whole post is pointless. It doesnât matter how many times youâve competed in APF meetings that youâve claimed you did, you still donât know how a bench shirt functions. If you compete in these meets that youâve claimed you did, then youâd KNOW that a bench shirt can add a few more hundred lbs. over your RAW bench, ONLY IF you train in it. Iâm sure that whoever runs your âAPFâ meetings would tell you how a bench shirt works. We see who the real idiot is, and thatâs you. And I donât take pics and videos to prove my lifts, thatâs just something I donât do, young man. Now get to bed.
âCLAIMâ my ass, everyone on this trend knows what i look like, so i dont need to claim shit!!:lovin:
Too bad everyone on this trend thinks your full of SHIT!!
âAPF MEETINGSâ⌠LOL:rofl:
Itâs called a âMeetâ you dickless wonder, you must be thinking of âAA Meetingsâ
âdickless wonderâ? Get real child, nobody asked what you looked like, youâre off track. The WHOLE point here is that you DONâT know how a bench shirt functions. And what in the world is an âAA meetingâ? Youâre typing nonsense here.
Is oatmeal like magic? I hear it a lot when it comes to working out.
nah, itâs just a good complex carb with a little bit of protein and some fiber. Cheap and easy to make. I eat it every morning. Lots of people grind it up in their protein shakes for carbs instead of spiking their insulin levels with dextrose.
Anyone happen to know if white rice has carbs in it?
Sounds like a joke, but youâd be surprised by the GIANT lack of fiber in all of our pre-pre-pre-pre-pre-pre-pre-pre-processed food.
HmâŚchewing down my protein powder instead of chugging it. Interesting.
Takes time to make oatmeal right?
Isnât rice a bunch of simple carbs?
Brown rice is complex carbs.
White rice is a starchy carbâŚbrown rice is complexâŚ
Like I said, they grind up the oats in their shakeâŚhavenât tried it myself, but itâs getting pretty popular so it canât be that bad.
Oatmeal is easyâŚI microwave mineâŚit cooks while I cook the rest of my breakfast. Half cup of oats, cup of water, little saltâŚmicrowave for 2.5 minutesâŚadd some splenda and oila.
Why dont you show me how a bench works with a pic of yourself using oneâŚ
I doubt if your stupid ass can even bench 225:rofl:
I smell BULLSHITâŚ
I know if I could squat over 700 lbs, you better believe your ass I would have some pics!
Iâve been reading these trends for a while now and just could not resist to post that your a FUCKING LAIR:arazz: