Oh wait…
The more you cook with a stove/oven the less you should be spending. $50-100 a month isn’t ridiculous if you’re single.
It really just depends on your diet. Its been a while since I shopped solo but I’d say anywhere from 60-80 a month was good for just me. The farmers market is your friend
Preppy vs Bj, in my lounge?
Why?
What the heck did you eat for so little?
Fruits, vegetables, and lean proteins are mad expensive in the U.S.
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Fruits are not expensive lol. Atleast the ones I get anyway…organic bananas are like 1.50$ a llb. Oranges…same type of deal. Blueberries are really the only fruit I gets that a tad bit pricier. Carrots, brocoll, pastas and tuna. Last but not least peanut butter…its all you really need. And all of those foods are pretty inexpensive.
I will say this tho…juices are mad expensive. 100% juices I mean. Those might be the single most expensive thing I buy for my self…usually around 5-8$ a bottle
So you used to eat liked you wanted to fuck art school bitches? Maxx needs to take some notes.
So you… yeah, what Pertho said?
You went from looking a ‘lil soft, yet being Golden Gloves, to lookin’ like a toothpick and sippin’ caramel macchiatos, or what?
About the only way I can see scraping by on 60 a month is rice, beans, and a pressure cooker.
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Last week I learned that spinach is fucking godlike. Why was I never introduced to spinach before? Pretty sure that when it comes to it, Spinach > Lettuce. At the very least for Subway sandwiches, don’t know for everything else.
RockB lives in VA…
Must not take joke…
That’s because there’s a lot of monkeys to feed.
Alright, I’m getting the FUCK out of this thread.
Fresh, raw spinach is godlike.
I was eating spinach leaf salads in lieu of lettuce for a year or so until I got sick of it, lol.
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Lol not quite. I’m still in decent enough shape…admittedly not where I was two years ago. That said, the foods I listed are part of a high protein diet. Especially bananas, tuna and peanut butter. Sweet potatoes too which I forgot to mention.
@ rock
Not regular bananas …organic.
For my brother, myself, and my wife we spend roughly 2-300 every 2 weeks of course that includes shit like toothpaste deodarant tp papertowels ect ect
How much protein is in a banana?
PB is almost all fat - 2:1 ratio, at best.
Tuna is godlike.
Sweet potatoes are carbs… some fiber.
I am confused.
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The only thing I buy for home that’s expensive(5 bucks+) is pre-cooked chicken and meatballs and my fruit+veggie smoothie. Thing is I gotta cut back. Stop eating at work or eat cheaply at work and no more eating out. I gotta stop shopping at Publix too. Almost 5 bucks for some damn cheddar. Funny thing that changed about me when I started to work was that I believe things like candy, sodas, pizza, ice cream, fast food and such just simply aren’t worth the money at all. I’d rather buy grapes than pizza. Rather drink OJ than soda.
Ground beef is cheap as fuck. Fatty meats are the best of the best.
Funny thing that changed with me is that when I stopped eating meat, barring fish (yes, pescatarian), I stopped have any and all desire for shitty “foods”, period.
Also, I simply cannot eat a lot, anymore. My body just says “Nah… son - we good”, and that’s that.
I doesn’t take much to satisfy me, anymore.
It DOES cause making gains in the gym to be a pain, though… I don’t want to eat what it takes to grow, lol.
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@clu
I mix all those things together in my shakes. Just add some oats and oj (or milk)and powder. Forget about it
Tuna… in a shake?
When I’m going for muscle growth, I’ll take a couple of serving of Isopure natural - the pure, unflavored whey.
But I’ll just toss it in water, and drink away.
It’s basically water with a slight graininess - no nasty flavor.
I won’t take those fake sugar flavored ones.
Not only to they have poisons in them, but they taste like shit smells.
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Add some sriracha up in that bitch