SRK 2014 fitness challenge -Season 2 starts on Page 7 Bread is bad....right?

General Discussion
1

]sup SRK, I wanted to start a summer fitness challenge and this thread will be updated periodically, this is a challenge that will begin 8/1/2014 and end 10/1/2014 3 months for season 1 which is conditioning, signups are limited to decrease BS since this is for serious inquiries only. Whether you are looking to lose weight or gain muscle this thread is for you’ how this works is that you basically post a before and after pics in which all before pics are due the day before the challenge begins and one day after,

**Check-ins are due****last day of each month, actually I think that will be work better for everyone but but be warned, NO EXCEPTIONS…no check -ins on the due dates is DQ then

so this means you have 3 dates to let everyone know how is it going: 8/30, 9/31**. 10/30 Tips and advice discussions can be found in the weight lifting nutrition thread

*ONLY BEFORE AND AFTER PICS ARE REQUIRED, YOU DO NOT HAVE TO POST PICS IF YOU DO NOT WANT TO DURING CHECK IN TIME… JUST LET EVERYONE KNOW HOW IS IT GOING…IN ORDER TO VALIDATE PICTURES PLEASE TAKE A PICTURE WITH YOUR NAME AND AND AN APRIL 2014 DATE ON A PIECE OF PAPER IN THE PICTURE

you can post your pictures up in your posts but use a spoiler tag as well, the preferred pics are full body front and side positions

Spoiler

your picture

Prize -better health and a longer life? top 3 most differences will get something cool, the validation of the pictures will have to checked (I expect pure honesty here, the picture has to be recent as in April 2014 recent, please be honest)

Host -Shadow Ace!!! after going to the doctors recently my weight became my top priority to take care of, its better to work with people than alone as well

**SEASON 1 HAS BEGUN - I would like to thank everyone who signed up for this event; I am not one for long speeches but all I can say is best of luck on your journey. If you commit yourself and stay focused nothing can stand in your way; 3 months is enough time to see a good size of change I believe. Please post up your pics and stats(stats are optional) by 4/13/14. PLEASE BE HONEST I CANNOT STRESS THAT ENOUGH

you can spoiler tag stats but Stats would be :
Weight
Height
Age
Goal
Weakness (food or habit that is hurting you or you could do better on)
Story (something that you would want to share)
Plan (what you are going to start doing)**

ill update the thread with more information but for now…

Season 1 Conditioning
Season 2 Endurance

Season 1 Winnerssee page 6 for final results
pedoviejo
Tekno Virus
BBQ -moral victory for not smoking

SEASON 2: ENDURANCE!!! Please contestants make sure to follow the check in procedures

1.pedoviejo
3.ars3nal23
4.tekno virus
5.wolfkiller
6.nikeSBstunna89
7.thurst
8.orka
9. haney
10.chadouken
11.coffejuice
12.manbehind the wires

2

I like this idea. So are pics required for the check in as well?

3

I may do this this time, but not sure. I’m thinking about it.

4

I think that i will participate, though i don’t want to be the only fat that is on the game :wonder:

5

Hmm, a competition may be the fire I need lit under my ass so I finally get back into basketball shape and not end workouts early to go to the bar.

6

I think I may participate as well. This sounds like some great motivation.

7

Would like to participate as well. Already dropped a lot of weight, but been wanting to lose more. Maybe we can help one another lose it together.

8

3 months for a fitness challenge? People are going to be quitting after 3 days :rofl:

9

I’m in too btw.

10

I’m not going to be participating, but I just wanted to say good luck to everyone involved. You can dooooo eeeeeeet. :slight_smile:

11

Interesting, been droping the whale fat, must lose more. I’m in.

12

i’m interested, but I am very shy at posting photos lol

13

I’m interested need to cut back on a lot of things.

14

Weight and Fitness thread banned from comp

15

tomorrow last day to sign up, quit fuckin around and sign up…lol

16

Why?

I already have the body of a greek god, but I can probably get it even more godly and you’re telling me I can’t apply?

17

I’m interested I haven’t trained properly in almost 2 years :tdown:

18

Nigga did u sign up? No so your opinion is null and void.

Yall need to man up and join. Nobody is here to judge u for being fat. We just wanna help each other out to get in the best shape as possible for summer.

19

I’d like to participate, but I’m not necessarily interested in claiming the SRK World Heavyweight Championship. I don’t think posting selfies is necessary for my case, seeing as how I only aspire to have a slightly above average physique lol.

I’m 5’10" and I need to lose about 10-15 lbs in order to reach 165 lbs by the summertime. I’m coming off a torn acl and I would like to be able to run a 16:00 minute 2 mile run and be able to perform 100 pushups by the summer.

20

Hmmmm sign me up