What's the deal with FPS? Streaming

Alright, so how come I can get 350 FPS in a benchmark but about 40 when I actually go to the training mode. This is retarded, the benchmark is completely useless. The only cool thing about it is that I can see a SF4 match happen in 2 seconds.

I need to run the game in windowed mode so I can stream it - I’m aware about the vsync workaround, but this is training we’re talking about here, there shouldn’t be such a huge impact on FPS.

Even though not the best, it should have zero issues with the game: FX-6350 @4GHz paired with a GTX 660 OC 2GB and 8GB 1600MHz kit.

Sorry if my post seems somewhat aggresive, but I just don’t get how can this even happen in this day and age.

What are the video options you’re trying to play with, and is 40fps while streaming? What are your stream settings?

You might be trying to push too much data to twitch/youtube to get that stable 60fps…