EX-Greenhands. Use the Invinc frames. You can generally catch him completely with it, if not, you get out of jail for 1 EX bar, which is worth it.
It’s funny you mention this. I was playing a really good Akuma from my city and he mentioned the same thing. I just get played by the mind game. If I’m in close I don’t mind dashing under, but I never know when to block and take the chip vs blocking and getting the throw. Is there some vulnerability to the throw I’m missing or a reason they wouldn’t do it every time?