biggzy post up a picture, lets see how much muscle you’re packing, you too magnusmadness. Both having a heated argument without knowing whether the other is a pencil neck who’s full of shit.
I concur.
Fishjie:
I paid 100 for 6 months at a local gym. Prices for places like NYSC are much higher. Like 75 a month. Crazyness.
And I go to the doctor for pretty much every little pain I have. You should probably go too if it’s been happening for a while.
Well I have been working out like crazy for about a month or so. I didnt work out this morning cuz my ass was dead tired staying up late after the super bowl. I feel guilty that I didnt do any cardio, abs today.
My daily is routine is:
Sunday, Tuesday, Thursday (weights)
Monday, Wednesday, Friday (cardio, abs)
Saturday (run around the neighborhood)
I usually get up around 4:30am and start about 4:45am. After the workout, i use my blender to make a smoothie, take a shower, get dressed and and Im out the door. Every time, I feel so good about going to work on that day and shit. McD’s has been cut out!, (just about all forms fast food; however though jamacian patties from 7-11 do be calling me at times :lol:)
Fruit (just about all of them)
Water
2% Milk
Organic Milk
Whole Wheat
2% cheese
Protein shakes
Egg whites
celery sticks
there are more but I have to go home im still at work and I need to get out of here. :lol:!!!
If the university that you graduated is in the town you are at, then try and go check if they have an alumni gym discount. My university does so i’ll staying around my school gym long gone after i graduate.
yeah that was the first thing I tried. I told them I was willing to pay more to keep a membership there but they said no, i need someone who actually goes to the school, student or faculty, to sponsor me. I should probably look into that to see the exact details, because I actually do know someone who works at the school as a prof, but I figured it’d probably be a hairy process.
besides, the location doesn’t work out very well for me, since where I live and work are far enough away that the rising gas cost makes it pretty inconvenient for me.
I’ll be glad to post up some before and after pics within the next 2-3 months.
Would I call Arnold a pussy? Or Ronnie Coleman? HAHAHA, you’re comparing yourself to professionals with work ethic you couldn’t even dream about. Gimme a fuckin break.
And don’t give me this shit about therapeutic testosterone, the fuckin shit you guys take is way more hardcore and puts you above the higher end of the spectrum, which is 8 or 900 if I’m not mistaken.
Mullah: What the fuck would that prove? If I’m bigger and more defined than him, he’ll just pull a juicemonkey and say thats either a) not me or b) photoshopped. Its pointless. Then if he’s bigger than me I’ll just blame it on the roids and that he’s a fuckin lazy piece of shit.
im paying 250 for 6 months right now
Good lord what gym do you go to? My year membership was just a little over 180.
ah it’s a gym in canada
but the 250 covers weights, cardio, sauna, unlimited tanning, blah blah blah
and my martial arts classes are in the same building; so it just makes life easier.
not everyone is like juice, and since a lot of poeple know you from tournaments, you couldn’t be lying anyway. also, how do you know he doesn’t have the same work ethic as a pro bodybuilder like ronnie, everyone has to start somewhere.
Of course I don’t know that. But I’m just gonna assume that Arnold and Ronnie Coleman didn’t spend alot of time on SRK, and were busting their ass in the gym.
If your in the gym more than 90 minutes max lifting weights (and I’m assuming super supplemetation) your spinning your wheels anyway. That leaves 22 hours and 30 minutes to randomly check SRK.
nah of that 22 hours a pro sleeps at good 10-12
and another 4-6 eating
and then a couple of hours doing cardio at morning and night
they really dont get all that much free time
Are you telling me that the professionals, only spend 90 minutes a day in the gym? WOW this is funny.
Watching Ronnie’s old video, he only sleeps around 7 hours. I assume most of them had full time jobs when they were starting, so bodybuilding didn’t consume their whole day.
yeah true
ronnie naps a lot now that he’s not a cop though
scheduled naps of course
i wouldnt want the lifestyle, that’s for sure.
Does that 250 cover martial arts classes too?? What classes do you take anyway?? MMA?? I took a few MMA classes at another gym close to where I live but to keep doing them I have to sign up for a membership to their gym too…but I can’t get out of my membership at Gold’s yet…sigh…
And you powerlift right?? What kinda program do you follow?? Ever tried westside??
LOL, this is some funny shit I’m reading. Here my 2 cents on this subject matter, take or leave it. I really don’t care either way. I’m not going to prech some shit and say steroids are safe, because there not. Especially when some of these guys are on the gear 10 months out of the year.
But I will say when I’m on the gear getting ready for a bodybuilding or powerlifting comp. I’m on for a maximum of 10 weeks and no more then 800mg of gear combined.
Ex= 500mg of Deca and 175mg of oral Winstrol.
Yes, its not healthy to be on da juice, but for 10 weeks, its not any worse then most fucking idiots that smoke half a pack of smokes or fucking drinks a 6 pack of beer every 3 days!
I’m not condoning steroid use, but if your doing 1 or 2 ten week cycles a year, and are smart about your training and eating. Then fuck it, it cant be worse then these fucking high school kids smoking fucking weed everyweekend and fucking acting like douch bags when there drunk off there ass’es!
BTW: Getting ready for the Northern Kentucky Bodybuilding Nationals on march 18th…wish me luck…LOL!!!
Good luck bro…march 18th huh?? I take it ur already dieting??? What do you plan on stepping on stage at?? And how much do you weigh now??