Quick Kawaks Question (about recording matches)

ok…i have a few matches that i’ve recorded using shift + f5, but they are in .rc format. how do i convert that so that its .mpg or .wmv? thx.

edit
mods, if i posted this in the wrong section, i’m sorry…can you please move it? it might belong in tech talk? not sure…thx.

Did you record from a p2p match or normal?
I would play them back locally, then use hypercam 2 to capture them to avi. Then edit with Premier and export to avi/mpg/wmv.