1)how much HP do you get back?
2)how good is elena’s poking game?
1- IIRC you reagin somewhere between 25%-40% if u don’t cancel it.
2- Pretty Good.
2: Pretty damn long if you ask me. I’m talking about the range too :/. Last time I played an Elena player who easily tech hit %70 of my dive kicks with yang and then he sweeps me and does the flare thing or he does that crouching kick and super. That stupid flare move she has reaches like 2/5 of the screen away.
http://forums.shoryuken.com/showthread.php?t=106651
might want to check out this thread, lots of good healing super info.