Practicing Meaty hits on opponents wakeup. [SSFIV]

Anyone have a consistent method to practice this?

I am no noob to this game but the fact that I switch from offline to online play alot makes me have the tendency to miss my meaty attacks due to timing issues.

Is there a method anyone can advise me to use?

Use training mode

Troll much?

How bout a more elaborative answer. What in training mode do you use? Auto block? All block? Jump?

For wake-up meaties, set the dummy to always crouch, and no block.

It’s impossible to crouch during the the first vulnerable frame of wake-up, so if you hit with a meaty attack the dummy should be standing up until it leaves hit-stun.

play a game with actual meaties.