How do you play with the lag delay?

I just got on xbox live with SF hyper fighting…i was so excited to play it…when i got on live i realized that it was hard for me to throw a shoryuken with ryu or ken and i found myself usin chunli and blanka alot just because of their shock and lightning kicks…i just wanted to know what is yall strategy or game style when playin on live arcade to deal with the lag issues???