Deal with pressure

Hey I’m still new ish to USFIV. I’m still learning how to play and the problem I have most is dealing with pressure. I know playing as Rolento already gives me a hard time to deal with pressure as he really doesn’t have a “get off me” move. I usually just block and slide under their jump ins. Is this a good strategy or should I try something else?

some characters are just forced to block, at best you can do EX qcb+k to try to get away, but that wont work forever. you should probably try anti airing people with stand mp to make them think about jumping at you, because you arent providing a threat by just sliding under people.

Some good shit here for throw teching: https://www.youtube.com/playlist?list=PLgesFhZic53-4oD2cxEzNbKR9WUGabjAq

Oh I totally forgot his far s.mp got buffed. I need to use that more