Are You Okay? SRK Mental Health Thread

lol I did this back when I was 16. My driving instructor was some Jamaican named Balford who had a bunch of reggae albums in the 70s. Used to make me drive him around on errands (once I sat in the car for my entire hour of training, while he went into a store and talked to the owner, then I drove home). And we’d only listen to his albums while driving around. Fucker had that shit on cassette, too! He ended up closing up shop, declaring bancruptcy, then reopening another driving school a few months later, and thus I never completed driver’s ed.

Like literally, so much shit has popped up in my life to try to keep me away from driving.

My other problem is I really should be able to drive by now, or at the very least I fucking need to right now. Having to go for G1, then wait a year for G2, is gonna fuck me, but so will doing nothing :frowning:

You need to have a read of this if you think that

I genuinely don’t intend to use this thread as a diary, but it’s an incessant issue that I need to address and just wanted to express here. My apologies for the length, so I’ll spoiler tag it.

[details=Spoiler]
Yesterday on my way home from a trip to VA, my friend and I had a talk, and to jump to the main point, I still possess some type of attraction to past interests, and even though I moved on, the attraction just somehow revives. I deemed it as fondness, but the reality that the slightest of romantic feelings still linger plagues me. To clarify, on the way to the trip, we’ve met up with a good friend of mine who I don’t see much, and when I heard about a guy he was sleeping with that he cut off, it was “unjustifiably painful”, in other words “There is no reason for that piece of information to bother me”. Visibly, I was unbothered, but I did admit to my friend when we made it to my apartment that it was like a stab to the heart, even though as of now I’m perfectly content that we’re friends.

We met three years ago in the fall semester in college, and I didn’t get to know much about him until the next fall when I asked him out. He just got out of a relationship that end pretty badly and just didn’t have it in him to enter another relationship, and turned me down. I accepted this gracefully, and we still kinda hung out and stuff at school with our friends. Only saw each other once the following semester (he graduated, then I finished school the next semester). Last January (haven’t seen him in a year at that point), we went clubbing, danced with our friends, and he goes off to dance with another man whom he makes out with. We cheered him on, but it still stung a bit (I was happy for him). However, I eventually entered a dance cyber which took my mind off things. The next morning, I messaged him to say it was nice to see him again (which was mutual), and asked if he got the guy’s number. He stated that he didn’t know him, but hates when he goes to meet random people when drunk and that his friends didn’t stop him (If I knew this, I would’ve stopped him, but I didn’t want to be a cockblocker).

Back to yesterday, we chatted on the way to VA with his sister (she’s awesome BTW) and another good friend. We get out of the car and I hugged and picked him up (apparently he likes being picked up), and we smooched. That’s been a thing between us, but it’s evidently platonic and not something I overthink. We went back to his house to tend to a friend’s sprained ankle, said our goodbyes, and smooched again. During the trip, I asked if he could give me advice on meeting other men, but he stated he doesn’t really know since there’s almost no one in our area unless you go to DC or Baltimore. It’s strange, because I’ve felt this stronger about a guy before except him, and it plagues me a bit even in my sleep. I don’t like it at all. We’re all planning on a trip to archery tag soon.[/details]

That being said, chatting with my friend before going to bed, he told me that I need to be less critical of myself about my lack of experience in sex and dating, and that I should use my strengths to my advantage, which is rather hard to accomplish considering I have no self-esteem at all. According to him, I’m an intelligent, poetic soul who could conjure up a few pick-up lines due to my writing experience, and that my reserved nature could create a mysterious persona about myself, so in other words, I’m Bruce Wayne. I never thought of myself as intelligent because I feel as if my manner of speech is average or just like everyone else. There’s also that I dance, and the past two times I’ve went clubbing, I’ve caught others’ attention and had a guy dance with me before. He said that the next time we go clubbing, he’s going to help me develop confidence by dancing with guys. I can’t imagine the outcome of that.

TLDR: I’m dealing with infatuation, self-esteem issues, and questioning my intelligence.

Nothing to apologize for. I’m sure a lot of people have posted things in here that they normally wouldn’t share with people in their every day lives, regardless of relationship. I think it’s because the semi anonymous shade of grey forums provide make it a lot more comfortable for us to share with each other, I think.

Like my friend who I mentioned who had really bad bipolar issues. That’s first time I’ve even mentioned that to anyone outside of her cousin who was basically her sister.

Thanks. Despite not even having a love life, romance has not been rather easy, but that’s because I let it be that way.

That’s how my situation is. My co-workers who are sisters don’t have their licenses (they’re close to my age), but only because applying for a G1 and going through with driver’s ed is super expensive.

I was going to a therapist for awhile to help me out with my depression from being chemically screwed and a lot of built up anger and anxiety from my parents and past relationships. She really helped, but she moved to another location and when I was still on my mom’s insurance, she was giving me grief about getting help. Which was a toned down reaction to when my parents found out that I had depression and anxiety problems when I was 15. I didn’t even know I had depression until a family friend, who was a psychologist pointed out in my old drawings, the girls were always crying. Waking up and functioning was hard for a few years. Trying to just help myself through art and video games. Those were just a band aid over the huge gash I was trying to fix. But when I went to my parents or other family for help, I didn’t get any.

Instead of being supportive then, they lashed out at me. Saying I was just doing this for attention and lying. It was all in my head and I was just telling myself that and I needed to pray more (my family is quite religious). And that I was the reason that the family was falling apart. As a teenager, that left a lasting impression on me for awhile. Suicidal attempts that obviously went wrong and burying myself on the Internet was all I really did. I hung out with people, but I had to wear a “happy” face around my family to function. Couple that with my dad’s anger and his own issues, I wasn’t in the greatest mental state for a few years. Hell, I had to hide bruises on my legs when my dad would hit me up until I was 16 or 17 years old. I had an aversion to men for awhile because of that. I still have a slight problem with being touched because of him and an ex that tried to force me to give him head when I kept clearly saying no. Fun times.

It literally took me until I was 22/23 to get fed up with the way my family was to pack up my shit and go. It was a shock to the system that I needed. I don’t get as depressed as often anymore. I don’t mind waking up now and trying to function. Do I need medication? Maybe. I was suggested by my old psychologist that I should consider it, but I saw how it made a ex of mine turn

My moods have been stable, until I get stressed out to the point that I just blame myself for everything and I go down this mental rabbit hole. It sucks when that happens. I’ve been trying to stay positive and be a bit more active to keep me at least at a base line mood over “content”.

I feel like I’ve improved as a person from separating myself from elements that kept me in such a grey state. I still have issues, but I’d rather them stay at a minimal.

tl;dr I had a rough time for awhile, but it’s getting better.

I’ll try to post a little more openly when I have the time. I’m at work the till the morning, and I’ve wanted to reply to some of these posts, and discuss my latest events (I’m probably really fucking close to a mental blowout).

Sometimes family is people that you hate. It’s the simple truth.
You may be part of their flesh and blood; it means nothing.

Born alone, die alone. No crew to keep your crown or throne.

Ain’t that the fuckin’ truth. Sometimes they are the biggest factors that weigh people down and keep them in that low mental state because they don’t put themselves first before their family… Especially when those members are putting themselves and their feelings/emotions first over yours in the first place. There is nothing wrong with being selfish if that means bettering yourself in life. Mentally and physically.

I hear my family calling me fat or commenting about my weight. I had to put my foot down to my mom and she shut up. I just told her, “Ma, I don’t have to deal with this and I won’t.” And walked away. I didn’t yell or scream. I was still respectful, cause she’s still my mom, but I won’t be treated like a doormat and being a yes man to my parents just cause they’re my folks.

My main mental problem is rage. I really need to stop my addiction to anger. It feels so good to be mad sometimes, like Hulk mad. Anger can feel so powerful, but all it does is destroy you.

I need a new nigga for this black cloud to follow cause while its over me its too dark to see tomorrow.

On-topic shit has been going crazy for me since my son was diagnosed with autism. Alot of shit has changed and it has affected my relationship with my wife and my performance in work and school. This last semester was the worst semester I have ever had in my life. I had a 3.75 gpa last semester and this semester I failed all of my classes. Working full-time and going to school full-time has definitely taken a toll on me and just adding to the stress I already have with dealing with my son. At times my wife and I feel helpless on how we can help our son and get him to understand how to go through life. It scares me what the future holds for my son, I want my son to be independent and successful and I don’t want anything holding him back and that’s where alot of my frustration comes from. Seeing other kids that are the same age as my son (3) talking, playing, and reaching milestones hurts my heart cause I want that for my son but I realize that it may never happen. It scares me to even think about having another child because I don’t want him/her to have to deal with any handicaps in life.

I can definitely feel @Neesa on the whole “happy face” thing. I try my best not to let my feelings show or try to allow alot of people into what I truly think and feel including my wife. Theres been days where I’ve snapped on people over the most trivial of things and I have always had a problem with keeping my emotions bottled up inside to the point where little shit sets me off. Lately my dad and I haven’t been getting along because I have changed so much from the time that I moved out the house. My dad is very religious and it shapes how he feels about everything. When I first joined the military I was basically a spitting image of my father when it came to my beliefs. The longer I was in the military and out of his house alot of my thoughts and feeling have changed. I don’t really believe in God, I stopped going to church, I curse alot, I no longer have strong feelings against homosexuality, etc and just a few nights ago we had a huge falling out about that subject and it ended up with me hanging up on him because I just couldn’t take talking to him about the shit anymore. It hurts to hear my dad speak so horribly about homosexuality when people use the same shit against black people.

I am the living definition of “putting on a happy face” for the past 3 years. I wasn’t around srk much at the time. I had an amazing fiancé and an amazing job which I ended up getting hyper focused on and wanting to make it work. I worked for a small business. It was a comic and gaming store or as they’re are sometimes known as; an LGS (local game store)

I ended up choosing my job over my fiancé because I listened to the wrong people and let them poison my mind when it came to her. She was in between jobs when we got engaged which was disheartening but I knew how much it hurt her that o was supporting both of us but I saw how much she was trying to find work which in turn made me work harder to make my job work so I could support her. Everyone I worked with (who I all knew and trusted before I even started working there) a huge deal over this. Constantly and I started to listen. They kept telling me she was bringing me down, distracting me from my work and getting where I wanted to be in the store since I was the most aggressive for turning it into as big of a store as possible and wanting to be at the forefront of it. Yet the reason I was that way was because I truly loved what I was doing and I loved it so much because my fiancé supported me 100%. She thought I was insane for working 36-48 hour shifts when a new Magic the Gathering set came out. But every time it happened she’d be there bringing me breakfast or dinner and telling me how proud she was of me.

Her and I ended up having a huge blow out one night and I broke off our engagement. I immediately regretted it because it didn’t feel right. But after what had happened and what had been said by both parties I didn’t think she’d want me back. Plus I didn’t need the blow back from work or friends. When she was moving her stuff out of my place I couldn’t even make eye contact with her because I knew I would have started bawling my eyes out.

I saw her one more time after that when she came into my work to drop off some stuff I had at her place. Which included a hoodie. I ended up taking the next few days off work because I basically crashed and burned emotionally. As sad, fucked up or weird as it was all I did those four days was sleep, and cry into that hoodie while wearing because it smelled like her. It was all I had left and it really hit me then how much I had lost.

When I came back to work I harbored such self loathing, such hatred towards the people who I listened to about her. It began effecting my work and it got to the point to where I no longer have a fuck. After a few other instances that happened between my boss and I (not getting the promotions I was promised after killing myself to earn the spot, working open to close for a month while our manager was sick and not even getting a thank you, not being able to run events or buy product I needed for events, few other things) the only decision I had was to walk away from the best job I ever had. So I did. It was no longer fun, it was no longer enjoyable, it wasn’t worth the stress or anxiety.

The owner asked me to come back a few months later and I said I would of certain things were going to be taken care of on their end. He said they had been. I didn’t trust him so I asked around and he lied to me about everything. So I totally cut him out of my life. The busines ended up losing a few months later and when that happened I kept finding out more and more stuff that had happened that he had lied about. Which killed me. it really sucks because my boss had been my boss for 10 years off and on through various businesses. He was my role model. He was my safety net and friend ear, when my parents moved back home he became like a father figure to me. To have someone like that betray you and lie to you is soul crushing.

This all happened a little over 3 years ago. I haven’t found anything to fill the void of her or the job. I enjoy where I work now (gamestop, yeah I know. It really isn’t that bad though) but my confidence in anything and everything is essentially nonexistent. As soon as I see a girl I think is cute I instantly get filled with self doubt. Whether it’s me thinking I’m not good enough for her, or me thinking I’ll just ruin it again like I did with my fiancé. It’s a constant fear and anxiety.

I’ve been wanting to go to school to learn Japanese but I have dear and anxiety about that too. I don’t want to put my all into it and have it crash and burn some how. I’d ideally love to be a college transplant and go over there and study even more after a while but I know if I go in there with those expectations and not get it I’ll be devastated. Hell, if I don’t grasp Japanese as well as I think I do (learning curve aside) I’d hate myself too for thinking I could ever try to learn a language of a culture I love.

So I spend my day to day faking my way through it. I put a smile on at work. I tell my parents and sister I’m ok. When I never feel okay. I must feel empty.

My confidence didn’t get much higher either when this past February I had to get a major surgery which left me with a very noticiblw and hard to hide scar. I’m already a heart patient who had multiple surgeries so I already have scars all over my chest. Inner thigh and a giant kne going from my upper right side under my arm pit all the way to the center of my shoulder blades. It took me until my early 20’s to feel good about those scars and no one could see them. Now all I think if people see the new scar is things people said about my chest scars for 20+ years and it scares the shit out of me.

This ended up being a lot longer than I originally anticipated it to be. Also please don’t ask about the survey. I’m not ready to talk about what it was for because it left a lot of potentially permanent side effects and actually permanent effects I still haven’t really come to terms with.

I just want to tell you that you’re a good father and that your son is going to turn out to be an astounding individual. I wish you the best of luck in your future endeavors.

I decided to begin an anthology on romantic poetry as an outlet, but it’s nothing outstanding. I’ve been trying to get rid of my writer’s block, so I decided to finish a review. As for my romantic issues, I was watching Ninja Assassin with my friends when four of them were cuddled up with one another, leaving just me. Of course, we’re all like family and it wasn’t even that big of a deal, but of course I decided on the spot to take the situation the wrong way and told myself, “Yep, I’m a loser”. To clarify, I kinda had a crush on my friend for a while (I’m all over the place with emotions, am I?), but I suppose after being rejected for a kiss that evening we joked and smooched, I realized I’m just an unattractive crush slut whose emotions just spill everywhere.

Huh so I’m not the only one on SRK sound 30 whip doesn’t drive (also trying to fix this)

I turn 29 in November and I’ve barely been behind a wheel. I’ve never needed to. While living in Washington I’ve always lived in parts of the city where everything was a short walk or bus ride away. when I lived with my parents in Arkansas I was basically isolated. No friends, no social outlets, no job, no girlfriend, nothing. So I didn’t feel the need to learn how to drive since I had no where to go and didn’t care what the cities around me has to offer.

I need my license. I don’t want it. I hate the idea of driving.

You non-drivers just make no sense

But i live in cali and been driving since i was 12. The thing is if you have no car in socal you are never going anywhere and unless you got a girl on your jock you also won’t get pussy.

But eh. I hate driving. I love my challenger, but fucking hate driving everywhere.

I am getting car number 3, and it will be a driving car. It’s between a wrx or an acura ts.

Thank god for a garage.

Got a tundra (paid off) and a '11 challenger.

But i fucking hate driving.

My problem with being sexually harassed at work is tied most definitely to a childhood filled with fat jokes. I hate being complimented unless it’s by my girlfriend and my passed on grandma

When my granny died it was definitely my breaking point. My gf was also really close to her. But yeah she lost her dog, her grandpa, and my granny. So she was wrecked. I was destroyed, tried to keep it in, but couldn’t.

I have a really fucked childhood and teen years that i only talk about with my therapist.

But i think it comes out from snapping at people here which is fun as hell since most people here are light hearted about everything. So it’s just fun. I get my pent up agression out in the gym and at bjj/boxing. But yeah i like srk since it’s the least serious forum i’ve ever been on.

I’ve either lived in the city so I could use the bus or ride a bike, or when I lived back east it was a small town and everything was in walking/biking distance so I had no need for a car. I couldn;t really afford one back then anyway, Gas was astronomical at the time, insurance, all that kind of stuff. Not having to deal with a car has saved me a ton of money, but at 29 (30 in Oct) I’m getting too old to be biking places and I’m not in the mood with getting re-acquainted with riding the bus, especially with how wack some of my work schedule can be, goin in at 3am an shit, I’m gonna get mugged walking or riding the bus at some point, worlds getting too dangerous for that kind of shit.

^what day in Oct? A teenth?

Yeah srk pretty chillax. I been here nearly 9 years, guess it says something.

I’ve always lived in areas where you needed a car to do anything. So I had to learn to drive even though I detest it.
Doesn’t help that public transportation in America is beyond fucking garbage unless you live in New York or some shit.