Anyone?
Itās all creatine just pick oneā¦
Xpand is goodā¦NoXplode is goodā¦Cell Tech is also goodā¦just go to the store and get some creatineā¦
All right, thanks for the answer!
Romie , Check your PM
Day 10 on Superdrol.
Bumped up to 20mg two days ago. I feel tired as hell. Lucky I didnāt fall asleep at work. My mothers birthday was Sautrday, so this weekend I didnāt get in any training time, so today is Chest/Shoulders/Back/Biceps/Triceps. Iāll post any strength gains. So far:
Negatives - Tired all the time, a little acne (which is weird because Iāve never gotten acne on cycle, it might be due to this new lotion my girlfriend uses).
Positices - Traps, chest, arms, and quads look bigger, but waist is down about an inch. More vascular.
More to come.
dont forget your milk thistleā¦ Superdrol and M1t can be really hard on the liver and you gotta protect yourself.
I been cycling m1t and superdrol but on a very very loose scheduleā¦ itās a bit to potent to go for very long like that.
by the way Hiā¦ and bearhug
"EXCUUUUUUUUUUSE ME?!?!
JUST because I am wearing a police officerās uniform does NOT make me a cop."
āIf you could fuck a woman in a cardboard box, no man would own a house.ā
Thanks a lot man. I wasnāt really going to do both workouts for the same reason you stated. Peace out bro!!
What type of protein powder (flavor) is good for shakes? I have never drank that in my life, so I donāt even know the taste or anything. Any recommendations?
Thanks a lot.
Ryumexicano
Itās a lotion.
http://store.africansheabuttercompany.com/sishbubolo.html - sample link - you can google for many more results. You can probably find it at the drugstores, Bath and Body works, etc, etc. Helps in firming skin and getting rid of the stretch marks.
Hmmmā¦I need some weightlifting help.
Leg and Lower back workouts never seem to happen for me. I canāt seem to find the motivation to do them religiously. Iām trying to put them in my workout routine again.
I used to dedicate one day to lower back and one day for all leg work. Iām starting to think that isnāt enough for legs.
How many days should I dedicate to leg weight lifting?
- What additional leg exercises go well on squat days?
- What leg exercises should I do on the second leg day?
My current workout regimen is:
Day 1: Chest (Incline DB Press, Incline DB Flys, DB Pullovers)
Day 2: Upper Back (Lat Pulldown, Seated Pulley Rows, Single-arm DB Row, Bent Reverse Flys)
Day3 NEVER HAPPENS: Lower Back (Deadlift, Back Extensions, DB Sidebends)
Day4: Shoulders/Traps (Miltary DB Press, Lateral Raises, Upright Rows, DB Shrugs)
Day 5 NEVER HAPPENS: Legs (Squat, Machine Leg Curls, Machine Leg Extensions, Machine Calf-Raises where weight is placed on shoulders like hacksquat)
Two Days Rest
Bicep/tricep workouts normally fall on either chest or shoulder days.
I really need help with my leg workouts. I barely break a sweat when doing other exercises, but sweat like a pig when doing anything involving legsā¦especially squats.
Help! Any recommendations on what exercises to do if I give two back-to-back days for legs each week?
I remember you.
ZERO!!! TACKLEHUGS
All you really need is one day on legs for weights. You wonāt do 2 back-to-back leg days, youāll be too sore (and the fact you need the recovery time for them). But donāt feel bad, of all the exercises, I hate doing legs the most, since during and after the workout it really kicks my ass.
In addition to squats, other exercises that are good are leg presses (45 degree) and lunges. There are others, but try to pick those exercises that work more than one part of your leg.
If you feel that you need to do two leg days in a week, then at least space them out about 2-3 days apart. (Iād prolly need 3 days).
glomps you like an anime lolicon
You donāt really need thistle with superdrol it really isnāt that hard on the liver, m1t on the other hand is poison. I still donāt know why people would take it when thereās so many things that are less poisonous to your body.
Cause itās a legal steroid (for now).
Itās a waste of time though, if youāre gonna do roids itās just as well to do it right.
And to that I repeat, its legal. Next issue.
I was looking through one of my muscle mags for some new chest excercises and I came across an ad for legalsteroids.com
I was looking into the blitz pack, an wondering how safe/sideeffects?
Im not really sure since the way I have been working out is great but wondering if this would give me better improvement in strength, an that somewhat bulky look I am looking for.
Thanks in advance geniuses!
- Youāre either going to get a fake product.
Or 2. Youāre gonna lose your money and you might get a fine for trying to buy illegal products.
Never order steroids online. The only thing that can be considered a legal steroid is Superdrol, but even thatās in the process of being banned.